Back pain is a common problem that affects around 90% of people at some point in their lives. It can be categorized as acute (lasting less than one month) or chronic (lasting more than one month). With appropriate treatment, 90% of patients experience relief within two months. Here are some of the main causes of back pain and the actions that can be taken for relief: Lumbar spondylosis: If the five bones of the lower back (lumbar vertebrae) undergo degeneration due to age or genetic factors, it is referred to as lumbar spondylosis. Sciatica: This is a common cause of back pain, particularly in individuals between 25 and 40 years of age. It is characterized by a pinched nerve in the spine. It often manifests as a shooting pain that radiates down the leg. History of major injury or trauma, along with back pain, should be given extra attention. It is important to consider previous fractures or the presence of tuberculosis. Back pain should not be ignored if the patient has a history...
